Crockpot Oatmeal

Ingredients

1 cup  oats 

2 cups skim milk (or water)

1 Tbsp naturally sweetened apple sauce 

1/4 tsp. Salt 

1/2 tsp. Cinnamon 

1 C finely chopped apple 

1/2 cup raisins (optional) 

1/2 cup chopped walnuts or almonds (optional) 

Directions

Grease the inside of Crockpot. Put all ingredients inside Crockpot and mix well. Cover and cook on low for 8 to 9 hours. Stir before serving.

Make sure to check my other blog for several variations on what to put into your oats.

Another way :

1 cup of steel cut oats, use 4 1/2 cups water  Add what ever you like cook 8 hours on low of 4 on high.  

Enjoy,

Coach TIA