Fruit and Veggie Smoothie

Ingredients

• 1/4 c. O.J.
• small handful baby carrots
• 1/4 c. frozen blueberries
• handful frozen mixed fruit (pineapple, strawberries, mangos)
• 1/2 frozen banana
• 1 scoop strawberry protein powder
• 2 large handfuls raw spinach
• 1 Tbsp ground flawseed (optional)
• 1 container of yogurt (I freeze mine for these shakes) or 1/4 c Greek yogurt if you don't have protein powder

Instructions

Add ingredients as listed into a blender or smoothie machine. Add water as needed as it's blending. I prefer, freezing everything instead of adding ice cubes. The consistency is similiar to an ice cream shake. I promise, you can't taste the spinach-it's so yummy!